Rooted Heart – Nature Connection & Yoga
tel. (519) 807-9078
Rooted Heart programming helps you cultivate self-care and deepen your connection to the natural world that you are a part of. Offerings include guided yoga classes, forest bathing walks, naturalist walks, and immersive retreats. Check out our yoga classes in downtown Peterborough, join a public forest bathing walk on a local trail, sign up for a weekend retreat, or contact us to plan a private event for you and your group!
Your guide, Kristina Domsic, has a deep love for nature that she has been cultivating for many years through her work as an ecologist and backcountry enthusiast. She is a certified yoga instructor (2014), forest bathing guide (2017), and canoe trip leader (2018). She created Rooted Heart as a place to blend together her many passions to bring you unique outdoor experiences in Peterborough, the Kawarthas, & beyond.